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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
22
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
86 🔥
Beat 5strmom
Workouts
Next Workouts
Sunday 6/5/22 @ 7:41 PM
84
kj
82
rpm
37
%
16
mph
15 min Low Impact Ride
Jenn Sherman
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Friday 8/4/23 @ 3:14 PM
✅
139
kj
72
rpm
50
%
19
mph
Sunday 8/21/22 @ 7:27 PM
198
kj
81
rpm
40
%
17
mph
30 min AFO Ride: Green Day
Bradley Rose
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Monday 8/22/22 @ 12:24 PM
✅
311
kj
83
rpm
47
%
20
mph
Tuesday 5/11/21 @ 8:55 PM
186
kj
71
rpm
44
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 5/5/21 @ 11:59 AM
✅
278
kj
74
rpm
48
%
19
mph
Thursday 2/18/21 @ 9:26 PM
237
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 2/22/21 @ 11:25 AM
✅
349
kj
84
rpm
49
%
21
mph
Wednesday 1/13/21 @ 1:7 AM
125
kj
78
rpm
46
%
18
mph
15 min Latin Ride
Cody Rigsby
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Wednesday 1/20/21 @ 11:21 AM
✅
158
kj
78
rpm
50
%
20
mph
Monday 11/16/20 @ 7:15 PM
125
kj
79
rpm
45
%
18
mph
15 min Pop Ride
Jenn Sherman
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Share
Sunday 11/15/20 @ 3:12 PM
✅
184
kj
80
rpm
52
%
22
mph
Tuesday 2/4/20 @ 5:11 PM
74
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 10/25/20 @ 10:55 AM
✅
153
kj
92
rpm
44
%
20
mph
Wednesday 10/21/20 @ 11:56 PM
206
kj
83
rpm
48
%
20
mph
20 min Pop Ride
Kendall Toole
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Sunday 10/25/20 @ 10:28 AM
✅
206
kj
86
rpm
46
%
20
mph
Saturday 10/10/20 @ 5:22 PM
257
kj
71
rpm
49
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Wednesday 10/14/20 @ 9:52 AM
✅
376
kj
75
rpm
55
%
22
mph
Friday 1/17/20 @ 4:49 PM
191
kj
76
rpm
42
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Wednesday 5/6/20 @ 4:53 PM
✅
311
kj
121
rpm
0
%
0
mph
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
22
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
86 🔥
Beat 5strmom
Workouts
Next Workouts
15 min Low Impact Ride
Jenn Sherman
View Class
Share
84
kj
Sunday 6/5/22
✅
139
kj
Friday 8/4/23
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
198
kj
Sunday 8/21/22
✅
311
kj
Monday 8/22/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
186
kj
Tuesday 5/11/21
✅
278
kj
Wednesday 5/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
237
kj
Thursday 2/18/21
✅
349
kj
Monday 2/22/21
15 min Latin Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 1/13/21
✅
158
kj
Wednesday 1/20/21
15 min Pop Ride
Jenn Sherman
View Class
Share
125
kj
Monday 11/16/20
✅
184
kj
Sunday 11/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Tuesday 2/4/20
✅
153
kj
Sunday 10/25/20
20 min Pop Ride
Kendall Toole
View Class
Share
206
kj
Wednesday 10/21/20
✅
206
kj
Sunday 10/25/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
257
kj
Saturday 10/10/20
✅
376
kj
Wednesday 10/14/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
191
kj
Friday 1/17/20
✅
311
kj
Wednesday 5/6/20
Next Workouts