Shake and Bake
Workouts
Monday 2/22/21 @ 6:10 PM
223kj
78rpm
43%
17mph
Tuesday 2/23/21 @ 2:31 AM
✅
256kj
72rpm
49%
19mph
Wednesday 12/30/20 @ 12:21 AM
271kj
83rpm
45%
19mph
Friday 1/1/21 @ 11:4 PM
✅
273kj
82rpm
46%
19mph
Thursday 12/31/20 @ 6:31 PM
222kj
80rpm
42%
18mph
Thursday 12/31/20 @ 3:52 PM
✅
251kj
78rpm
46%
19mph
Sunday 10/4/20 @ 5:24 PM
248kj
77rpm
46%
18mph
Friday 10/9/20 @ 1:7 AM
✅
284kj
73rpm
51%
19mph
Thursday 9/10/20 @ 12:24 AM
250kj
78rpm
46%
18mph
Thursday 9/10/20 @ 1:32 AM
✅
257kj
71rpm
49%
19mph
Sunday 5/17/20 @ 5:17 PM
✅
335kj
77rpm
43%
18mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 5:18 PM
259kj
76rpm
46%
19mph
Wednesday 3/4/20 @ 2:18 AM
✅
259kj
76rpm
47%
19mph
Friday 1/24/20 @ 5:8 PM
200kj
68rpm
45%
16mph
Thursday 1/30/20 @ 2:52 AM
✅
263kj
70rpm
50%
19mph
Friday 1/17/20 @ 4:49 PM
191kj
76rpm
42%
16mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Thursday 1/16/20 @ 5:32 PM
322kj
77rpm
43%
17mph
Saturday 1/18/20 @ 9:49 PM
✅
403kj
76rpm
48%
19mph
Workouts
271
kj
Wednesday 12/30/20
222
kj
Thursday 12/31/20