Shake and Bake
Workouts
Monday 5/24/21 @ 10:41 PM
124kj
81rpm
44%
18mph
Wednesday 5/26/21 @ 11:57 AM
✅
125kj
81rpm
44%
18mph
Sunday 8/28/22 @ 10:16 PM
174kj
54rpm
46%
14mph
Sunday 9/25/22 @ 2:15 PM
✅
189kj
66rpm
44%
16mph
Monday 1/24/22 @ 11:28 PM
147kj
74rpm
45%
17mph
Monday 1/24/22 @ 10:32 PM
✅
185kj
76rpm
49%
19mph
Saturday 5/29/21 @ 6:9 PM
132kj
80rpm
41%
17mph
Monday 5/31/21 @ 11:30 AM
✅
194kj
84rpm
46%
19mph
Friday 4/9/21 @ 4:58 PM
235kj
75rpm
45%
18mph
Saturday 4/10/21 @ 10:53 AM
✅
272kj
78rpm
47%
19mph
Wednesday 1/6/21 @ 12:23 AM
248kj
79rpm
46%
19mph
Wednesday 1/6/21 @ 11:50 AM
✅
288kj
80rpm
47%
19mph
Friday 1/17/20 @ 4:49 PM
191kj
76rpm
42%
16mph
Sunday 9/27/20 @ 11:7 AM
✅
288kj
81rpm
47%
19mph
Thursday 6/18/20 @ 9:53 PM
243kj
77rpm
45%
18mph
Friday 6/19/20 @ 10:24 AM
✅
283kj
80rpm
47%
19mph
Monday 4/27/20 @ 6:24 PM
317kj
68rpm
45%
16mph
Friday 5/15/20 @ 10:55 AM
✅
399kj
76rpm
47%
19mph
Tuesday 3/31/20 @ 6:55 PM
360kj
70rpm
49%
18mph
Friday 2/21/20 @ 11:45 AM
✅
379kj
73rpm
47%
18mph