Shake and Bake
Workouts
Wednesday 8/4/21 @ 10:45 AM
76kj
80rpm
36%
15mph
Wednesday 10/13/21 @ 8:58 PM
✅
93kj
67rpm
44%
16mph
Wednesday 8/18/21 @ 10:17 AM
71kj
77rpm
35%
15mph
Sunday 10/3/21 @ 4:11 PM
✅
105kj
72rpm
44%
17mph
Sunday 9/26/21 @ 4:31 PM
70kj
81rpm
34%
14mph
Tuesday 8/31/21 @ 6:2 PM
✅
92kj
77rpm
40%
16mph
Sunday 4/4/21 @ 12:0 AM
5kj
70rpm
24%
9mph
Friday 7/30/21 @ 2:52 PM
✅
182kj
57rpm
50%
15mph
Wednesday 3/10/21 @ 12:43 AM
92kj
83rpm
33%
14mph
Saturday 6/26/21 @ 4:39 PM
✅
135kj
83rpm
40%
17mph
Thursday 6/3/21 @ 9:17 PM
77kj
79rpm
36%
15mph
Saturday 5/29/21 @ 2:33 PM
✅
124kj
71rpm
49%
18mph
Wednesday 5/12/21 @ 10:49 PM
140kj
78rpm
35%
14mph
Thursday 5/20/21 @ 5:32 PM
✅
190kj
66rpm
46%
16mph
Friday 3/12/21 @ 11:57 PM
99kj
82rpm
35%
15mph
Thursday 1/21/21 @ 4:21 PM
✅
134kj
72rpm
44%
17mph
Tuesday 2/23/21 @ 12:55 AM
55kj
68rpm
33%
12mph
Monday 1/4/21 @ 8:19 PM
✅
96kj
66rpm
47%
16mph
Monday 2/8/21 @ 11:40 PM
78kj
75rpm
32%
13mph
Sunday 12/6/20 @ 4:57 PM
✅
107kj
76rpm
37%
15mph