Shake and Bake
Workouts
Monday 10/26/20 @ 6:1 PM
240kj
68rpm
49%
18mph
Sunday 7/25/21 @ 8:17 PM
✅
263kj
79rpm
46%
19mph
Saturday 12/19/20 @ 9:44 PM
337kj
74rpm
45%
18mph
Wednesday 12/16/20 @ 1:34 PM
✅
359kj
71rpm
48%
18mph
Thursday 3/17/22 @ 2:51 PM
✅
142kj
77rpm
43%
17mph
Saturday 4/30/22 @ 5:46 PM
135kj
82rpm
40%
17mph
Wednesday 3/24/21 @ 9:20 PM
✅
369kj
84rpm
42%
18mph
Monday 5/17/21 @ 11:58 AM
312kj
84rpm
39%
17mph
Tuesday 4/13/21 @ 9:12 PM
✅
245kj
71rpm
48%
18mph
Wednesday 4/7/21 @ 12:27 PM
169kj
65rpm
44%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
274kj
78rpm
47%
19mph
Friday 3/26/21 @ 12:10 PM
180kj
73rpm
43%
16mph
Monday 3/8/21 @ 10:37 PM
✅
223kj
76rpm
43%
17mph
Friday 2/26/21 @ 3:48 PM
161kj
76rpm
38%
15mph
Friday 1/8/21 @ 9:50 PM
✅
235kj
74rpm
46%
18mph
Wednesday 1/6/21 @ 1:37 PM
176kj
71rpm
42%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
200kj
77rpm
42%
17mph
Thursday 12/31/20 @ 9:20 PM
188kj
77rpm
40%
16mph
Thursday 12/31/20 @ 3:27 PM
✅
217kj
77rpm
43%
17mph
Wednesday 12/30/20 @ 2:22 PM
202kj
79rpm
41%
17mph
Workouts
240
kj
Monday 10/26/20
337
kj
Saturday 12/19/20
188
kj
Thursday 12/31/20
202
kj
Wednesday 12/30/20