Shake and Bake
Workouts
Sunday 12/31/23 @ 8:7 PM
228kj
74rpm
45%
17mph
Saturday 12/30/23 @ 4:31 PM
✅
396kj
73rpm
56%
22mph
Friday 11/10/23 @ 12:39 AM
203kj
76rpm
42%
17mph
Sunday 12/10/23 @ 3:31 PM
✅
410kj
77rpm
55%
22mph
Saturday 12/24/22 @ 5:56 PM
206kj
81rpm
40%
17mph
Saturday 12/24/22 @ 3:22 PM
✅
323kj
78rpm
50%
20mph
Thursday 6/16/22 @ 1:59 PM
131kj
87rpm
37%
17mph
Wednesday 6/22/22 @ 10:36 AM
✅
205kj
77rpm
49%
20mph
Saturday 3/19/22 @ 7:8 PM
178kj
88rpm
36%
16mph
Saturday 1/29/22 @ 12:5 PM
✅
314kj
75rpm
51%
20mph
Friday 12/25/20 @ 12:49 PM
383kj
76rpm
46%
18mph
Sunday 12/20/20 @ 4:7 PM
✅
581kj
72rpm
56%
22mph
Friday 7/3/20 @ 7:25 PM
386kj
79rpm
45%
18mph
Sunday 7/12/20 @ 2:32 PM
✅
553kj
76rpm
54%
21mph
Wednesday 4/8/20 @ 3:12 PM
343kj
75rpm
47%
18mph
Saturday 4/4/20 @ 2:36 PM
✅
654kj
77rpm
57%
23mph
Tuesday 1/21/20 @ 1:13 AM
159kj
76rpm
45%
18mph
Tuesday 1/21/20 @ 11:48 AM
✅
233kj
73rpm
54%
21mph
Thursday 9/19/19 @ 11:21 PM
256kj
72rpm
48%
18mph
Saturday 9/21/19 @ 11:58 AM
✅
449kj
71rpm
61%
23mph
Workouts
228
kj
Sunday 12/31/23
383
kj
Friday 12/25/20
386
kj
Friday 7/3/20