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Shake and Bake
51ford
River Falls WI
113 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
1
Beat 51ford
Workouts
Next Workouts
Monday 5/24/21 @ 3:16 PM
✅
764
kj
58
rpm
66
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/4/20 @ 4:33 PM
183
kj
64
rpm
34
%
12
mph
Sunday 12/6/20 @ 1:25 AM
✅
729
kj
53
rpm
68
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 12:9 AM
221
kj
66
rpm
36
%
13
mph
Monday 5/17/21 @ 4:31 PM
✅
327
kj
51
rpm
68
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/28/20 @ 11:59 AM
88
kj
69
rpm
31
%
12
mph
Tuesday 10/13/20 @ 1:37 PM
✅
309
kj
82
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 7/23/20 @ 2:3 AM
86
kj
64
rpm
33
%
12
mph
Thursday 2/11/21 @ 5:15 PM
✅
544
kj
65
rpm
59
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 3:34 AM
140
kj
67
rpm
33
%
12
mph
Saturday 10/17/20 @ 9:25 PM
✅
601
kj
71
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 11:50 PM
145
kj
67
rpm
34
%
12
mph
Monday 8/24/20 @ 8:46 AM
✅
515
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 2:10 AM
149
kj
68
rpm
34
%
12
mph
Wednesday 6/3/20 @ 10:16 AM
✅
521
kj
73
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 12:59 AM
150
kj
65
rpm
35
%
12
mph
Wednesday 5/6/20 @ 8:54 PM
✅
472
kj
74
rpm
51
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 11:41 PM
165
kj
67
rpm
34
%
12
mph
Wednesday 4/8/20 @ 10:29 PM
✅
482
kj
74
rpm
51
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 1:32 AM
158
kj
66
rpm
35
%
13
mph
Next Workouts
51ford
River Falls WI
113 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
1
Beat 51ford
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
764
kj
Monday 5/24/21
183
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Sunday 12/6/20
221
kj
Monday 7/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 5/17/21
88
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Tuesday 10/13/20
86
kj
Thursday 7/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Thursday 2/11/21
140
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Saturday 10/17/20
145
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Monday 8/24/20
149
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
521
kj
Wednesday 6/3/20
150
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
472
kj
Wednesday 5/6/20
165
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Wednesday 4/8/20
158
kj
Tuesday 4/14/20
Next Workouts