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Shake and Bake
51ford
River Falls WI
5
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
Workouts
Next Workouts
Wednesday 11/9/22 @ 12:2 PM
0
kj
0
rpm
50
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/3/23 @ 12:27 PM
✅
641
kj
88
rpm
50
%
23
mph
Monday 1/31/22 @ 5:4 PM
596
kj
71
rpm
47
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 11:24 AM
✅
1082
kj
94
rpm
49
%
23
mph
Sunday 6/13/21 @ 11:50 PM
459
kj
50
rpm
66
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Tuesday 7/13/21 @ 10:40 AM
✅
635
kj
91
rpm
50
%
23
mph
Sunday 3/14/21 @ 11:51 PM
515
kj
56
rpm
64
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:40 AM
✅
705
kj
90
rpm
52
%
24
mph
Thursday 1/28/21 @ 8:17 PM
528
kj
71
rpm
56
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 2:22 PM
✅
725
kj
86
rpm
55
%
24
mph
Wednesday 12/30/20 @ 12:28 PM
520
kj
50
rpm
70
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
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Wednesday 12/30/20 @ 12:27 PM
✅
685
kj
78
rpm
58
%
23
mph
Monday 12/21/20 @ 7:53 PM
401
kj
58
rpm
58
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:57 AM
✅
702
kj
86
rpm
54
%
24
mph
Monday 8/31/20 @ 1:19 PM
554
kj
74
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:49 AM
✅
748
kj
86
rpm
55
%
24
mph
Wednesday 5/6/20 @ 8:54 PM
472
kj
74
rpm
51
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:6 AM
✅
637
kj
80
rpm
50
%
21
mph
Friday 1/17/20 @ 5:44 PM
282
kj
62
rpm
56
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 11:41 AM
✅
447
kj
78
rpm
57
%
23
mph
Next Workouts
51ford
River Falls WI
5
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Wednesday 11/9/22
✅
641
kj
Friday 2/3/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
596
kj
Monday 1/31/22
✅
1082
kj
Saturday 10/16/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
459
kj
Sunday 6/13/21
✅
635
kj
Tuesday 7/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
515
kj
Sunday 3/14/21
✅
705
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
528
kj
Thursday 1/28/21
✅
725
kj
Sunday 3/8/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
520
kj
Wednesday 12/30/20
✅
685
kj
Wednesday 12/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Monday 12/21/20
✅
702
kj
Wednesday 10/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
554
kj
Monday 8/31/20
✅
748
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
472
kj
Wednesday 5/6/20
✅
637
kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
282
kj
Friday 1/17/20
✅
447
kj
Saturday 1/18/20
Next Workouts