Shake and Bake
Workouts
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Tuesday 5/9/23 @ 4:34 PM
328kj
87rpm
38%
17mph
Wednesday 11/9/22 @ 12:2 PM
0kj
0rpm
50%
0mph
Sunday 11/12/23 @ 8:42 PM
✅
299kj
86rpm
38%
17mph
Saturday 9/17/22 @ 12:28 AM
✅
168kj
59rpm
62%
21mph
Sunday 10/23/22 @ 6:25 PM
79kj
74rpm
38%
15mph
Wednesday 8/3/22 @ 9:45 AM
✅
114kj
51rpm
59%
18mph
Saturday 7/9/22 @ 2:14 PM
107kj
76rpm
43%
17mph
Monday 1/31/22 @ 5:4 PM
✅
596kj
71rpm
47%
18mph
Saturday 10/16/21 @ 11:31 AM
497kj
85rpm
39%
17mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Wednesday 11/17/21 @ 10:34 AM
287kj
87rpm
37%
17mph
Sunday 6/13/21 @ 11:50 PM
✅
459kj
50rpm
66%
20mph
Saturday 6/12/21 @ 6:6 PM
290kj
76rpm
41%
17mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Wednesday 5/5/21 @ 12:29 AM
309kj
83rpm
40%
17mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Thursday 1/28/21 @ 1:14 AM
271kj
84rpm
37%
16mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Thursday 1/21/21 @ 1:42 AM
322kj
75rpm
45%
17mph
Workouts
79
kj
Sunday 10/23/22
497
kj
Saturday 10/16/21
287
kj
Wednesday 11/17/21
290
kj
Saturday 6/12/21
309
kj
Wednesday 5/5/21
271
kj
Thursday 1/28/21
322
kj
Thursday 1/21/21