Shake and Bake
Workouts
Monday 1/31/22 @ 5:4 PM
✅
596kj
71rpm
47%
18mph
Sunday 1/28/24 @ 7:35 PM
511kj
74rpm
42%
17mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Wednesday 3/3/21 @ 1:16 AM
347kj
86rpm
37%
17mph
Sunday 6/13/21 @ 11:50 PM
✅
459kj
50rpm
66%
20mph
Tuesday 6/15/21 @ 1:40 AM
319kj
82rpm
40%
17mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Friday 5/7/21 @ 11:59 PM
383kj
87rpm
42%
18mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Tuesday 3/9/21 @ 1:30 AM
342kj
84rpm
41%
18mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Tuesday 1/26/21 @ 2:17 AM
359kj
78rpm
44%
18mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Thursday 1/21/21 @ 9:20 PM
348kj
81rpm
42%
18mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Friday 10/2/20 @ 2:48 AM
479kj
83rpm
42%
18mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Monday 8/31/20 @ 5:51 PM
365kj
81rpm
43%
18mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Sunday 5/3/20 @ 10:7 PM
210kj
77rpm
43%
17mph
Workouts
511
kj
Sunday 1/28/24
347
kj
Wednesday 3/3/21
319
kj
Tuesday 6/15/21
383
kj
Friday 5/7/21
342
kj
Tuesday 3/9/21
359
kj
Tuesday 1/26/21
348
kj
Thursday 1/21/21