Shake and Bake
Workouts
Thursday 12/24/20 @ 5:57 PM
204kj
50rpm
59%
17mph
Sunday 12/19/21 @ 12:28 AM
✅
365kj
101rpm
44%
22mph
Saturday 9/17/22 @ 12:28 AM
✅
168kj
59rpm
62%
21mph
Monday 12/20/21 @ 12:10 PM
163kj
93rpm
45%
21mph
Wednesday 6/8/22 @ 12:29 PM
103kj
36rpm
49%
10mph
Wednesday 6/8/22 @ 12:31 PM
✅
316kj
79rpm
48%
20mph
Wednesday 5/18/22 @ 3:30 PM
265kj
71rpm
50%
19mph
Monday 8/16/21 @ 11:23 AM
✅
367kj
101rpm
43%
22mph
Monday 1/31/22 @ 5:4 PM
596kj
71rpm
47%
18mph
Saturday 10/16/21 @ 11:27 AM
✅
903kj
102rpm
42%
21mph
Thursday 1/13/22 @ 12:27 PM
461kj
46rpm
71%
20mph
Thursday 1/13/22 @ 12:26 PM
✅
534kj
93rpm
47%
21mph
Sunday 6/13/21 @ 11:50 PM
459kj
50rpm
66%
20mph
Thursday 6/3/21 @ 11:4 AM
✅
476kj
102rpm
39%
20mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Friday 4/30/21 @ 11:9 AM
440kj
106rpm
38%
20mph
Monday 12/21/20 @ 7:53 PM
401kj
58rpm
58%
19mph
Saturday 2/20/21 @ 3:53 PM
✅
421kj
96rpm
40%
19mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Workouts
163
kj
Monday 12/20/21
103
kj
Wednesday 6/8/22
596
kj
Monday 1/31/22
459
kj
Sunday 6/13/21
440
kj
Friday 4/30/21
401
kj
Monday 12/21/20