Shake and Bake
Workouts
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Sunday 3/29/20 @ 2:37 AM
495kj
85rpm
47%
20mph
Sunday 5/29/22 @ 3:17 PM
139kj
60rpm
50%
17mph
Sunday 2/28/21 @ 11:58 PM
✅
220kj
75rpm
52%
20mph
Monday 10/4/21 @ 3:37 PM
✅
390kj
61rpm
53%
18mph
Thursday 10/7/21 @ 2:28 AM
350kj
83rpm
39%
17mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Thursday 2/13/20 @ 3:55 AM
490kj
86rpm
47%
20mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Friday 6/12/20 @ 3:4 AM
413kj
90rpm
42%
19mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Wednesday 9/2/20 @ 4:10 AM
452kj
87rpm
44%
20mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Tuesday 8/25/20 @ 3:58 AM
412kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Saturday 6/6/20 @ 3:56 PM
421kj
87rpm
43%
19mph
Wednesday 4/8/20 @ 10:29 PM
482kj
74rpm
51%
20mph
Saturday 4/11/20 @ 2:40 AM
✅
483kj
84rpm
46%
20mph
Friday 2/14/20 @ 4:23 PM
543kj
80rpm
46%
19mph
Monday 2/17/20 @ 6:37 AM
✅
664kj
83rpm
48%
21mph
Workouts
490
kj
Thursday 2/13/20
413
kj
Friday 6/12/20
412
kj
Tuesday 8/25/20
543
kj
Friday 2/14/20