Shake and Bake
Workouts
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Wednesday 10/21/20 @ 12:59 AM
✅
201kj
73rpm
43%
17mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Thursday 7/11/19 @ 2:13 PM
✅
298kj
81rpm
40%
17mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Tuesday 8/20/19 @ 1:27 AM
✅
189kj
83rpm
39%
17mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Sunday 1/19/20 @ 7:19 PM
✅
197kj
82rpm
40%
17mph
Wednesday 4/24/19 @ 12:30 PM
121kj
83rpm
32%
14mph
Sunday 4/14/19 @ 6:5 PM
✅
181kj
87rpm
36%
16mph
Wednesday 4/10/19 @ 12:39 PM
✅
130kj
90rpm
31%
14mph
Tuesday 4/2/19 @ 3:39 PM
kj
rpm
%
0mph
Saturday 8/4/18 @ 7:25 PM
✅
184kj
80rpm
39%
16mph
Saturday 2/16/19 @ 6:17 PM
159kj
81rpm
36%
15mph
Wednesday 4/18/18 @ 12:6 PM
✅
302kj
75rpm
43%
17mph
Wednesday 12/12/18 @ 2:25 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Sunday 12/2/18 @ 10:26 PM
308kj
86rpm
39%
17mph
Wednesday 11/21/18 @ 12:31 PM
120kj
75rpm
34%
14mph
Friday 11/16/18 @ 1:29 PM
✅
238kj
76rpm
45%
18mph
Workouts
278
kj
Thursday 7/4/19
120
kj
Wednesday 11/21/18