Shake and Bake
Workouts
Monday 8/15/22 @ 2:41 PM
107kj
84rpm
36%
15mph
Thursday 10/8/20 @ 11:26 AM
✅
113kj
80rpm
37%
15mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Thursday 2/18/21 @ 1:33 AM
✅
163kj
86rpm
35%
15mph
Tuesday 2/23/21 @ 4:42 AM
32kj
59rpm
22%
8mph
Tuesday 4/13/21 @ 12:23 AM
✅
119kj
78rpm
40%
16mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Saturday 2/6/21 @ 7:44 PM
✅
423kj
77rpm
39%
16mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Wednesday 1/27/21 @ 1:28 PM
✅
243kj
86rpm
36%
16mph
Wednesday 1/13/21 @ 2:15 PM
42kj
80rpm
27%
12mph
Wednesday 12/23/20 @ 3:8 AM
✅
71kj
81rpm
35%
15mph
Wednesday 2/5/20 @ 1:44 PM
✅
81kj
82rpm
36%
15mph
Saturday 12/5/20 @ 2:23 AM
80kj
79rpm
37%
15mph
Sunday 9/20/20 @ 5:2 PM
74kj
60rpm
54%
17mph
Tuesday 8/11/20 @ 10:52 PM
✅
94kj
63rpm
56%
19mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Friday 8/14/20 @ 1:18 AM
✅
173kj
75rpm
40%
16mph
Sunday 1/26/20 @ 5:16 PM
51kj
85rpm
28%
13mph
Tuesday 2/25/20 @ 3:38 AM
✅
95kj
70rpm
44%
16mph
Workouts
119
kj
Friday 5/28/21
269
kj
Saturday 2/6/21
130
kj
Friday 1/29/21