Shake and Bake

Workouts

Saturday 12/10/22 @ 9:27 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Wednesday 11/1/23 @ 12:30 PM
✅
80kj
83rpm
31%
13mph
Wednesday 12/30/20 @ 11:57 PM
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rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
✅
kj
rpm
%
0mph
Friday 6/2/23 @ 3:24 PM
✅
54kj
75rpm
38%
15mph
Extra 10: Low Impact Ride
Leanne Hainsby
Thursday 3/23/23 @ 12:58 PM
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0mph
Thursday 12/31/20 @ 12:30 AM
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0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 12:59 AM
✅
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0mph
Thursday 1/5/23 @ 10:20 PM
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0mph
10 min Climb Ride
Sam Yo
Thursday 7/28/22 @ 9:45 PM
✅
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0mph
Friday 12/30/22 @ 5:58 PM
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0mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 5:0 PM
✅
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:57 PM
✅
259kj
73rpm
40%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:54 PM
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0mph
Tuesday 1/26/21 @ 12:20 AM
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0mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 6:5 PM
✅
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%
0mph
Friday 10/30/20 @ 12:32 AM
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rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Thursday 11/12/20 @ 5:29 PM
✅
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0mph
Friday 2/7/20 @ 2:11 PM
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0mph
10 min Tabata Ride
Robin Arzón
Sunday 3/22/20 @ 8:14 PM
✅
kj
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0mph

Workouts

20 min 80s Ride
Robin Arzón
kj
Saturday 12/10/22
✅ 80 kj
Wednesday 11/1/23
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ kj
Wednesday 12/30/20
Extra 10: Low Impact Ride
Leanne Hainsby
✅ 54 kj
Friday 6/2/23
kj
Thursday 3/23/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Thursday 12/31/20
✅ kj
Tuesday 1/5/21
10 min Climb Ride
Sam Yo
kj
Thursday 1/5/23
✅ kj
Thursday 7/28/22
30 min Top 50 Music Ride: #30-21
Kendall Toole
kj
Friday 12/30/22
✅ kj
Wednesday 12/28/22
45 min Turkey Burn Ride
Robin Arzón
✅ 259 kj
Thursday 11/24/22
kj
Thursday 11/24/22
10 min Low Impact Ride
Alex Toussaint
kj
Tuesday 1/26/21
✅ kj
Friday 1/15/21
10 min Low Impact Ride
Sam Yo
kj
Friday 10/30/20
✅ kj
Thursday 11/12/20
10 min Tabata Ride
Robin Arzón
kj
Friday 2/7/20
✅ kj
Sunday 3/22/20