Shake and Bake

Workouts

Sunday 5/23/21 @ 1:30 PM
387kj
90rpm
41%
19mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:28 PM
βœ…
1094kj
81rpm
68%
28mph
Sunday 4/11/21 @ 1:30 PM
392kj
91rpm
41%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:31 PM
βœ…
1076kj
80rpm
68%
28mph
Saturday 8/1/20 @ 12:36 PM
176kj
93rpm
40%
19mph
20 min Pop Ride
Jenn Sherman
Tuesday 7/28/20 @ 4:16 PM
βœ…
482kj
78rpm
70%
28mph
Monday 6/8/20 @ 9:44 PM
240kj
88rpm
41%
18mph
30 min Rock Ride: Live From Home
Jenn Sherman
Tuesday 7/28/20 @ 3:45 PM
βœ…
511kj
76rpm
61%
24mph
Thursday 5/21/20 @ 4:31 PM
237kj
90rpm
39%
18mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 4:30 PM
βœ…
635kj
83rpm
63%
26mph
Thursday 5/7/20 @ 4:7 PM
221kj
0rpm
0%
0mph
30 min 80s Ride: Live from Home
Jenn Sherman
Tuesday 5/19/20 @ 8:52 PM
βœ…
619kj
80rpm
64%
26mph
Friday 1/17/20 @ 1:26 AM
212kj
87rpm
39%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:30 AM
βœ…
610kj
81rpm
63%
26mph
Thursday 11/14/19 @ 11:21 PM
342kj
84rpm
41%
18mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 12/19/19 @ 2:5 PM
βœ…
765kj
80rpm
66%
27mph
Thursday 10/3/19 @ 11:54 PM
βœ…
101kj
88rpm
38%
17mph
15 min Low Impact Ride
Kendall Toole
Friday 9/20/19 @ 3:2 PM
kj
rpm
%
0mph
Sunday 3/31/19 @ 1:59 PM
475kj
84rpm
42%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 5:49 PM
βœ…
1239kj
79rpm
65%
26mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
387 kj
Sunday 5/23/21
βœ… 1094 kj
Sunday 5/23/21
45 min My Mixtape Ride
Jenn Sherman
392 kj
Sunday 4/11/21
βœ… 1076 kj
Sunday 4/11/21
20 min Pop Ride
Jenn Sherman
176 kj
Saturday 8/1/20
βœ… 482 kj
Tuesday 7/28/20
30 min Rock Ride: Live From Home
Jenn Sherman
240 kj
Monday 6/8/20
βœ… 511 kj
Tuesday 7/28/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
237 kj
Thursday 5/21/20
βœ… 635 kj
Thursday 5/21/20
30 min 80s Ride: Live from Home
Jenn Sherman
221 kj
Thursday 5/7/20
βœ… 619 kj
Tuesday 5/19/20
30 min Lady Gaga Ride
Cody Rigsby
212 kj
Friday 1/17/20
βœ… 610 kj
Friday 1/17/20
45 min Billy Joel Ride
Jenn Sherman
342 kj
Thursday 11/14/19
βœ… 765 kj
Thursday 12/19/19
15 min Low Impact Ride
Kendall Toole
βœ… 101 kj
Thursday 10/3/19
kj
Friday 9/20/19
60 min My Mixtape Ride
Jenn Sherman
475 kj
Sunday 3/31/19
βœ… 1239 kj
Sunday 3/31/19