Shake and Bake
Workouts
Saturday 1/30/21 @ 1:57 PM
✅
163kj
88rpm
41%
18mph
Saturday 1/30/21 @ 12:55 AM
150kj
81rpm
42%
18mph
Saturday 12/12/20 @ 1:36 PM
✅
121kj
92rpm
40%
18mph
Sunday 11/15/20 @ 3:14 PM
112kj
81rpm
43%
18mph
Sunday 5/31/20 @ 1:54 PM
✅
267kj
89rpm
42%
19mph
Sunday 5/31/20 @ 1:59 PM
246kj
74rpm
47%
18mph
Wednesday 1/29/20 @ 1:25 AM
145kj
88rpm
39%
18mph
Thursday 4/9/20 @ 3:41 PM
✅
148kj
81rpm
42%
18mph
Sunday 10/20/19 @ 1:9 PM
271kj
81rpm
41%
17mph
Sunday 10/20/19 @ 12:55 PM
✅
357kj
77rpm
45%
18mph
Thursday 10/3/19 @ 11:54 PM
101kj
88rpm
38%
17mph
Wednesday 10/2/19 @ 8:55 PM
✅
105kj
79rpm
42%
17mph
Friday 9/13/19 @ 12:37 PM
211kj
87rpm
39%
17mph
Friday 9/13/19 @ 7:33 PM
✅
214kj
81rpm
41%
17mph
Saturday 10/20/18 @ 2:1 PM
222kj
88rpm
40%
18mph
Wednesday 10/17/18 @ 7:14 PM
✅
222kj
80rpm
43%
17mph
Friday 7/13/18 @ 2:12 PM
✅
71kj
89rpm
38%
17mph
Saturday 7/28/18 @ 2:30 PM
64kj
83rpm
39%
17mph
Wednesday 4/5/17 @ 11:56 PM
254kj
76rpm
35%
14mph
Saturday 3/31/18 @ 1:8 PM
✅
422kj
77rpm
43%
17mph
Workouts
246
kj
Sunday 5/31/20
101
kj
Thursday 10/3/19
254
kj
Wednesday 4/5/17