Shake and Bake

Workouts

Sunday 10/24/21 @ 9:45 PM
✅
160kj
74rpm
39%
15mph
30 min Pop Ride
Robin Arzón
Wednesday 10/13/21 @ 10:28 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 1:29 AM
✅
171kj
81rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 10/16/21 @ 9:38 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 2:44 AM
✅
215kj
84rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 11:31 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:25 PM
✅
233kj
87rpm
40%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 2:38 AM
✅
48kj
33rpm
39%
6mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 8/18/20 @ 2:11 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 3:1 PM
✅
231kj
89rpm
40%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/31/20 @ 2:57 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 12:45 AM
✅
207kj
80rpm
41%
17mph
30 min Pop Ride
Robin Arzón
Thursday 3/26/20 @ 7:41 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 4:4 AM
✅
229kj
87rpm
41%
18mph
30 min Pop Ride
Robin Arzón
Thursday 3/12/20 @ 9:16 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
✅
214kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 4:49 AM
✅
179kj
80rpm
39%
16mph
30 min Pop Ride
Emma Lovewell
Thursday 1/2/20 @ 3:43 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 160 kj
Sunday 10/24/21
kj
Wednesday 10/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 171 kj
Sunday 1/3/21
kj
Saturday 10/16/21
30 min XOXO, Cody
Cody Rigsby
✅ 215 kj
Friday 9/18/20
kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Wednesday 7/15/20
kj
Saturday 7/18/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 48 kj
Friday 8/21/20
kj
Tuesday 8/18/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 231 kj
Thursday 6/4/20
kj
Sunday 5/31/20
30 min Pop Ride
Robin Arzón
✅ 207 kj
Wednesday 4/8/20
kj
Thursday 3/26/20
30 min Pop Ride
Robin Arzón
✅ 229 kj
Thursday 2/27/20
kj
Thursday 3/12/20
30 min Together We Go Far Ride
Robin Arzón
✅ 214 kj
Sunday 3/15/20
kj
Tuesday 3/17/20
30 min Pop Ride
Emma Lovewell
✅ 179 kj
Monday 1/6/20
kj
Thursday 1/2/20