Shake and Bake

Workouts

Friday 9/18/20 @ 2:44 AM
✅
215kj
84rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Wednesday 7/28/21 @ 9:7 PM
✅
115kj
81rpm
38%
16mph
20 min Pop Ride
Robin Arzón
Sunday 7/18/21 @ 6:55 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 3:35 AM
✅
190kj
81rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Wednesday 7/15/20 @ 11:25 PM
✅
233kj
87rpm
40%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 2:11 AM
✅
316kj
80rpm
33%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 1:29 AM
✅
171kj
81rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Friday 1/1/21 @ 1:5 AM
✅
172kj
54rpm
40%
10mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 5:14 PM
0kj
28rpm
20%
3mph
Saturday 12/12/20 @ 3:35 AM
✅
276kj
90rpm
35%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 4:47 AM
✅
366kj
93rpm
35%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 3:18 AM
✅
194kj
76rpm
41%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 10/29/20 @ 12:4 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 215 kj
Friday 9/18/20
0 kj
Friday 9/25/20
20 min Pop Ride
Robin Arzón
✅ 115 kj
Wednesday 7/28/21
kj
Sunday 7/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 190 kj
Thursday 1/7/21
21 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Wednesday 7/15/20
kj
Thursday 2/11/21
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 316 kj
Sunday 2/7/21
kj
Saturday 12/5/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 171 kj
Sunday 1/3/21
1 kj
Thursday 12/31/20
45 min Pop Ride
Cody Rigsby
✅ 172 kj
Friday 1/1/21
0 kj
Wednesday 12/30/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 276 kj
Saturday 12/12/20
kj
Monday 12/7/20
60 min Power Zone Ride
Matt Wilpers
✅ 366 kj
Tuesday 12/8/20
kj
Saturday 12/5/20
30 min HIIT & Hills Ride
Robin Arzón
✅ 194 kj
Friday 11/6/20
kj
Thursday 10/29/20