Shake and Bake
Workouts
Thursday 1/7/21 @ 3:35 AM
✅
190kj
81rpm
39%
16mph
Friday 1/15/21 @ 2:34 PM
147kj
67rpm
41%
15mph
Saturday 12/12/20 @ 3:35 AM
✅
276kj
90rpm
35%
16mph
Monday 12/7/20 @ 1:52 PM
205kj
83rpm
32%
14mph
Monday 2/8/21 @ 4:11 PM
176kj
81rpm
31%
13mph
Tuesday 2/9/21 @ 2:10 PM
✅
184kj
82rpm
32%
14mph
Tuesday 12/15/20 @ 4:52 AM
✅
346kj
91rpm
34%
16mph
Saturday 12/12/20 @ 3:0 PM
257kj
83rpm
33%
14mph
Wednesday 9/16/20 @ 2:19 AM
✅
308kj
89rpm
38%
17mph
Monday 9/14/20 @ 11:1 PM
207kj
84rpm
33%
14mph
Sunday 8/30/20 @ 9:21 PM
✅
194kj
92rpm
36%
17mph
Thursday 9/10/20 @ 1:41 PM
115kj
83rpm
31%
13mph
Friday 9/4/20 @ 2:21 AM
✅
293kj
87rpm
37%
16mph
Monday 8/31/20 @ 12:54 PM
204kj
79rpm
34%
14mph
Sunday 8/16/20 @ 10:9 PM
70kj
45rpm
42%
9mph
Thursday 8/20/20 @ 1:20 PM
✅
116kj
70rpm
44%
16mph
Friday 2/21/20 @ 4:23 AM
✅
277kj
76rpm
40%
16mph
Thursday 4/16/20 @ 12:0 PM
196kj
61rpm
41%
13mph
Sunday 3/15/20 @ 10:20 PM
✅
214kj
84rpm
40%
17mph
Friday 3/20/20 @ 12:5 PM
137kj
76rpm
36%
14mph
Workouts
147
kj
Friday 1/15/21
176
kj
Monday 2/8/21
207
kj
Monday 9/14/20
115
kj
Thursday 9/10/20