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Shake and Bake
50sandfabulous
ATL
2
Beat ay_ultrarunner
VS
ay_ultrarunner
So Cal
15 🔥
Beat 50sandfabulous
Workouts
Next Workouts
Monday 11/16/20 @ 3:16 AM
158
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 2:10 PM
✅
181
kj
85
rpm
37
%
16
mph
Sunday 9/20/20 @ 12:39 AM
289
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/21/20 @ 12:27 PM
✅
297
kj
85
rpm
38
%
17
mph
Sunday 9/20/20 @ 10:4 PM
385
kj
91
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 12:52 PM
✅
429
kj
86
rpm
39
%
17
mph
Friday 9/11/20 @ 2:54 AM
295
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/8/20 @ 12:53 PM
✅
332
kj
85
rpm
40
%
17
mph
Monday 9/7/20 @ 7:58 PM
✅
194
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/17/20 @ 1:52 PM
190
kj
84
rpm
38
%
16
mph
Saturday 9/5/20 @ 3:13 AM
290
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 12:25 PM
✅
316
kj
86
rpm
39
%
17
mph
Friday 9/4/20 @ 2:21 AM
293
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:38 PM
✅
362
kj
89
rpm
40
%
18
mph
Thursday 8/27/20 @ 2:59 AM
297
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:35 PM
✅
365
kj
84
rpm
42
%
18
mph
Tuesday 6/23/20 @ 3:0 PM
212
kj
83
rpm
40
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Tuesday 6/23/20 @ 3:0 PM
✅
223
kj
74
rpm
44
%
17
mph
Saturday 4/25/20 @ 2:44 AM
✅
83
kj
85
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 12:55 PM
67
kj
72
rpm
37
%
14
mph
Next Workouts
50sandfabulous
ATL
2
Beat ay_ultrarunner
VS
ay_ultrarunner
So Cal
15 🔥
Beat 50sandfabulous
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
158
kj
Monday 11/16/20
✅
181
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Sunday 9/20/20
✅
297
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Sunday 9/20/20
✅
429
kj
Tuesday 9/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Friday 9/11/20
✅
332
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
194
kj
Monday 9/7/20
190
kj
Friday 7/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Saturday 9/5/20
✅
316
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Friday 9/4/20
✅
362
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 8/27/20
✅
365
kj
Thursday 8/27/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
212
kj
Tuesday 6/23/20
✅
223
kj
Tuesday 6/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Saturday 4/25/20
67
kj
Sunday 6/14/20
Next Workouts