Shake and Bake
Workouts
Friday 9/18/20 @ 2:44 AM
215kj
84rpm
40%
17mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Friday 10/16/20 @ 3:49 AM
194kj
82rpm
39%
16mph
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Thursday 6/4/20 @ 3:13 AM
✅
130kj
87rpm
38%
17mph
Sunday 10/11/20 @ 3:16 PM
123kj
85rpm
38%
16mph
Thursday 3/5/20 @ 4:10 AM
151kj
80rpm
42%
17mph
Monday 10/19/20 @ 4:9 PM
✅
164kj
73rpm
48%
18mph
Friday 8/21/20 @ 2:38 AM
48kj
33rpm
39%
6mph
Monday 10/12/20 @ 3:19 PM
✅
134kj
82rpm
41%
17mph
Thursday 8/13/20 @ 3:22 AM
213kj
86rpm
39%
17mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Thursday 6/4/20 @ 3:1 PM
✅
231kj
89rpm
40%
18mph
Saturday 5/30/20 @ 1:56 PM
168kj
74rpm
40%
16mph
Thursday 6/4/20 @ 3:42 AM
✅
152kj
86rpm
40%
18mph
Friday 4/24/20 @ 4:27 PM
56kj
73rpm
29%
11mph
Thursday 4/30/20 @ 2:5 AM
✅
219kj
86rpm
40%
17mph
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Wednesday 4/22/20 @ 1:59 PM
✅
211kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Workouts
168
kj
Saturday 5/30/20
130
kj
Wednesday 4/29/20
115
kj
Wednesday 4/22/20