Shake and Bake

Workouts

Saturday 12/12/20 @ 1:58 PM
✅
278kj
50rpm
81%
22mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 1:51 PM
107kj
69rpm
41%
15mph
Saturday 1/8/22 @ 3:23 PM
✅
261kj
48rpm
86%
22mph
20 min 2000s Hip Hop Ride
Ally Love
Wednesday 12/8/21 @ 9:59 PM
79kj
66rpm
39%
13mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/15/21 @ 9:16 PM
191kj
72rpm
37%
14mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 12/24/20 @ 11:29 AM
149kj
67rpm
41%
15mph
Monday 12/14/20 @ 4:8 PM
✅
290kj
52rpm
81%
23mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 2:35 PM
94kj
74rpm
37%
14mph
Friday 6/19/20 @ 2:54 PM
✅
273kj
55rpm
73%
22mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/5/20 @ 9:30 AM
72kj
71rpm
34%
13mph
Thursday 4/30/20 @ 1:29 PM
✅
256kj
56rpm
71%
22mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 11:19 AM
77kj
73rpm
34%
13mph
Saturday 4/25/20 @ 12:43 PM
✅
263kj
55rpm
73%
22mph
20 min Low Impact Ride
Olivia Amato
Monday 4/27/20 @ 1:53 PM
70kj
70rpm
33%
13mph
Monday 2/24/20 @ 11:39 AM
✅
221kj
58rpm
66%
21mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 9:54 AM
80kj
64rpm
39%
13mph
Saturday 1/18/20 @ 2:8 PM
✅
220kj
63rpm
62%
20mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 1/7/20 @ 10:35 PM
68kj
63rpm
36%
12mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 278 kj
Saturday 12/12/20
107 kj
Saturday 12/19/20
20 min 2000s Hip Hop Ride
Ally Love
✅ 261 kj
Saturday 1/8/22
79 kj
Wednesday 12/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 622 kj
Saturday 2/27/21
191 kj
Monday 3/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 424 kj
Wednesday 11/11/20
149 kj
Thursday 12/24/20
20 min Year of Yes Ride
Robin Arzón
✅ 290 kj
Monday 12/14/20
94 kj
Saturday 12/19/20
20 min Low Impact Ride
Tunde Oyeneyin
✅ 273 kj
Friday 6/19/20
72 kj
Thursday 3/5/20
20 min Low Impact Ride
Emma Lovewell
✅ 256 kj
Thursday 4/30/20
77 kj
Thursday 4/30/20
20 min Low Impact Ride
Olivia Amato
✅ 263 kj
Saturday 4/25/20
70 kj
Monday 4/27/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 221 kj
Monday 2/24/20
80 kj
Tuesday 2/25/20
20 min Pop Ride
Tunde Oyeneyin
✅ 220 kj
Saturday 1/18/20
68 kj
Tuesday 1/7/20