Shake and Bake

Workouts

Monday 5/31/21 @ 5:16 PM
✅
141kj
78rpm
42%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 10:17 PM
127kj
69rpm
44%
16mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 5:47 PM
201kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 5:22 PM
163kj
74rpm
39%
15mph
Saturday 11/2/19 @ 10:33 PM
✅
324kj
78rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
Friday 7/3/20 @ 3:1 PM
✅
412kj
78rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 5:48 PM
360kj
80rpm
38%
16mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/12/20 @ 6:32 PM
✅
286kj
79rpm
39%
16mph
Friday 7/5/19 @ 5:50 PM
✅
441kj
76rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/7/19 @ 5:9 PM
404kj
80rpm
39%
16mph
Thursday 6/6/19 @ 9:14 PM
✅
430kj
82rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/15/19 @ 3:5 PM
112kj
80rpm
38%
16mph
Wednesday 3/13/19 @ 6:34 PM
307kj
83rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/30/18 @ 10:55 PM
✅
313kj
86rpm
38%
17mph
Tuesday 2/19/19 @ 2:20 PM
333kj
74rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/22/19 @ 12:22 AM
✅
342kj
74rpm
45%
18mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 141 kj
Monday 5/31/21
127 kj
Saturday 5/29/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 230 kj
Friday 1/17/20
201 kj
Sunday 1/19/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 220 kj
Wednesday 12/30/20
163 kj
Saturday 1/2/21
45 min Power Zone Ride
Matt Wilpers
✅ 324 kj
Saturday 11/2/19
288 kj
Wednesday 11/6/19
60 min Power Zone Ride
Matt Wilpers
✅ 412 kj
Friday 7/3/20
360 kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
245 kj
Sunday 2/9/20
✅ 286 kj
Sunday 1/12/20
60 min Power Zone Ride
Matt Wilpers
✅ 441 kj
Friday 7/5/19
404 kj
Sunday 7/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 430 kj
Thursday 6/6/19
112 kj
Saturday 6/15/19
45 min Power Zone Ride
Denis Morton
307 kj
Wednesday 3/13/19
✅ 313 kj
Tuesday 10/30/18
45 min Power Zone Ride
Matt Wilpers
333 kj
Tuesday 2/19/19
✅ 342 kj
Friday 2/22/19