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Shake and Bake
4wineiride
Bay Area
32 🔥
Beat brojaxlax
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brojaxlax
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Workouts
Next Workouts
Thursday 9/16/21 @ 1:31 PM
✅
193
kj
70
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 9/17/21 @ 1:29 AM
1
kj
50
rpm
30
%
8
mph
Thursday 11/26/20 @ 3:55 PM
✅
300
kj
76
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Monday 11/30/20 @ 10:50 PM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 11:19 PM
✅
234
kj
76
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/19/20 @ 1:21 PM
1
kj
40
rpm
20
%
4
mph
Saturday 7/4/20 @ 6:1 PM
✅
202
kj
69
rpm
45
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0
mph
Saturday 7/4/20 @ 5:13 PM
✅
321
kj
74
rpm
44
%
17
mph
45 min All For One More Ride
Multiple Instructors
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Share
Thursday 7/2/20 @ 10:17 PM
0
kj
16
rpm
25
%
2
mph
Sunday 6/7/20 @ 3:10 AM
✅
180
kj
77
rpm
39
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 5/29/20 @ 2:41 PM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 8:58 PM
✅
174
kj
66
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 5:51 PM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 4:7 PM
✅
322
kj
76
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 5/6/20 @ 9:1 PM
43
kj
12
rpm
42
%
2
mph
Monday 3/16/20 @ 11:17 PM
✅
171
kj
71
rpm
41
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0
mph
Saturday 2/9/19 @ 5:46 PM
✅
114
kj
73
rpm
46
%
18
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Saturday 2/23/19 @ 9:38 PM
2
kj
31
rpm
0
%
2
mph
Next Workouts
4wineiride
Bay Area
32 🔥
Beat brojaxlax
VS
brojaxlax
add me on snap
0
Beat 4wineiride
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
193
kj
Thursday 9/16/21
1
kj
Friday 9/17/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
300
kj
Thursday 11/26/20
kj
Monday 11/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
234
kj
Wednesday 8/12/20
1
kj
Wednesday 8/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
202
kj
Saturday 7/4/20
kj
Tuesday 7/7/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
321
kj
Saturday 7/4/20
0
kj
Thursday 7/2/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
180
kj
Sunday 6/7/20
kj
Friday 5/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
174
kj
Tuesday 5/26/20
kj
Thursday 5/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
322
kj
Thursday 7/4/19
43
kj
Wednesday 5/6/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
171
kj
Monday 3/16/20
kj
Thursday 3/19/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
114
kj
Saturday 2/9/19
2
kj
Saturday 2/23/19
Next Workouts