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Shake and Bake
4wineiride
Bay Area
23 🔥
Beat 6momdoc
VS
6momdoc
Miami #PFP #XXL #IF
3
Beat 4wineiride
Workouts
Next Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
214
kj
79
rpm
42
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Share
Tuesday 11/17/20 @ 1:15 AM
85
kj
76
rpm
29
%
12
mph
Wednesday 7/15/20 @ 11:26 PM
✅
208
kj
72
rpm
45
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 8/6/20 @ 4:3 PM
62
kj
77
rpm
25
%
10
mph
Monday 3/16/20 @ 11:49 PM
50
kj
70
rpm
39
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 4/8/20 @ 2:53 PM
✅
57
kj
84
rpm
36
%
16
mph
Wednesday 5/20/20 @ 4:0 PM
✅
125
kj
64
rpm
46
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 5/1/20 @ 1:24 PM
77
kj
82
rpm
31
%
13
mph
Saturday 4/11/20 @ 3:8 PM
✅
611
kj
76
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 2:22 PM
377
kj
84
rpm
32
%
14
mph
Friday 2/28/20 @ 3:12 AM
✅
69
kj
66
rpm
40
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 3/26/20 @ 1:2 PM
3
kj
60
rpm
33
%
11
mph
Wednesday 1/29/20 @ 10:34 PM
✅
60
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 2:21 PM
48
kj
78
rpm
35
%
14
mph
Monday 3/16/20 @ 11:17 PM
171
kj
71
rpm
41
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:18 PM
✅
181
kj
77
rpm
40
%
16
mph
Friday 1/17/20 @ 9:50 PM
✅
209
kj
73
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 10:16 PM
42
kj
77
rpm
29
%
12
mph
Friday 1/17/20 @ 1:20 AM
✅
230
kj
77
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:20 AM
96
kj
77
rpm
30
%
12
mph
Next Workouts
4wineiride
Bay Area
23 🔥
Beat 6momdoc
VS
6momdoc
Miami #PFP #XXL #IF
3
Beat 4wineiride
Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
214
kj
Wednesday 10/14/20
85
kj
Tuesday 11/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
208
kj
Wednesday 7/15/20
62
kj
Thursday 8/6/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
50
kj
Monday 3/16/20
✅
57
kj
Wednesday 4/8/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
125
kj
Wednesday 5/20/20
77
kj
Friday 5/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Saturday 4/11/20
377
kj
Saturday 4/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Friday 2/28/20
3
kj
Thursday 3/26/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
60
kj
Wednesday 1/29/20
48
kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
171
kj
Monday 3/16/20
✅
181
kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
209
kj
Friday 1/17/20
42
kj
Friday 1/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
230
kj
Friday 1/17/20
96
kj
Friday 1/17/20
Next Workouts