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Shake and Bake
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Next Workouts
Wednesday 11/15/23 @ 2:48 PM
✅
159
kj
82
rpm
42
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
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Sunday 8/20/23 @ 1:26 PM
81
kj
54
rpm
43
%
13
mph
Tuesday 8/30/22 @ 12:48 PM
✅
154
kj
76
rpm
50
%
20
mph
15 min Afrobeats Ride
Cliff Dwenger
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Sunday 6/12/22 @ 3:15 PM
53
kj
49
rpm
45
%
13
mph
Thursday 10/14/21 @ 11:30 PM
✅
291
kj
58
rpm
58
%
19
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Friday 8/27/21 @ 12:58 PM
163
kj
48
rpm
54
%
15
mph
Wednesday 9/2/20 @ 1:29 PM
175
kj
63
rpm
45
%
16
mph
30 min Sean Paul Ride
Hannah Frankson
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Wednesday 9/2/20 @ 1:27 PM
✅
184
kj
53
rpm
53
%
16
mph
Saturday 5/22/21 @ 1:49 PM
47
kj
74
rpm
37
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 3/5/20 @ 11:35 AM
✅
68
kj
0
rpm
0
%
0
mph
Monday 3/22/21 @ 1:9 PM
✅
194
kj
71
rpm
43
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 12:33 PM
142
kj
55
rpm
46
%
14
mph
Tuesday 11/3/20 @ 10:26 PM
✅
175
kj
64
rpm
43
%
15
mph
30 min Machel Montano Ride
Ally Love
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Wednesday 2/26/20 @ 2:25 PM
142
kj
64
rpm
41
%
15
mph
Tuesday 4/21/20 @ 12:18 PM
189
kj
52
rpm
53
%
15
mph
30 min BHM: Pop Ride
Ally Love
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Tuesday 2/18/20 @ 1:12 PM
✅
238
kj
0
rpm
0
%
0
mph
Friday 4/17/20 @ 12:31 PM
✅
131
kj
68
rpm
39
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Sunday 2/23/20 @ 3:32 PM
kj
rpm
%
0
mph
Wednesday 4/15/20 @ 11:2 PM
✅
106
kj
73
rpm
39
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 4/15/20 @ 12:31 PM
84
kj
56
rpm
44
%
14
mph
Next Workouts
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
159
kj
Wednesday 11/15/23
81
kj
Sunday 8/20/23
15 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
154
kj
Tuesday 8/30/22
53
kj
Sunday 6/12/22
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
291
kj
Thursday 10/14/21
163
kj
Friday 8/27/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
175
kj
Wednesday 9/2/20
✅
184
kj
Wednesday 9/2/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
47
kj
Saturday 5/22/21
✅
68
kj
Thursday 3/5/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
194
kj
Monday 3/22/21
142
kj
Sunday 3/21/21
30 min Machel Montano Ride
Ally Love
View Class
Share
✅
175
kj
Tuesday 11/3/20
142
kj
Wednesday 2/26/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
189
kj
Tuesday 4/21/20
✅
238
kj
Tuesday 2/18/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
131
kj
Friday 4/17/20
kj
Sunday 2/23/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
106
kj
Wednesday 4/15/20
84
kj
Wednesday 4/15/20
Next Workouts