Shake and Bake
VS
Workouts
Sunday 8/22/21 @ 2:34 PM
94kj
73rpm
37%
15mph
Tuesday 8/3/21 @ 10:20 AM
✅
114kj
76rpm
39%
16mph
Wednesday 7/14/21 @ 1:25 PM
133kj
77rpm
35%
14mph
Monday 5/24/21 @ 1:40 PM
✅
200kj
77rpm
42%
17mph
Saturday 5/1/21 @ 2:22 PM
126kj
76rpm
34%
14mph
Friday 4/30/21 @ 9:58 PM
✅
212kj
77rpm
43%
17mph
Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
Tuesday 3/23/21 @ 10:8 AM
✅
191kj
81rpm
40%
17mph
Saturday 1/30/21 @ 2:1 PM
105kj
70rpm
40%
15mph
Wednesday 1/27/21 @ 11:33 AM
✅
155kj
78rpm
44%
18mph
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Tuesday 12/8/20 @ 11:29 AM
✅
150kj
78rpm
43%
17mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Monday 9/28/20 @ 10:17 PM
✅
227kj
80rpm
43%
18mph
Monday 8/26/19 @ 10:25 AM
82kj
74rpm
35%
14mph
Friday 9/27/19 @ 10:13 AM
✅
134kj
82rpm
40%
17mph
Sunday 7/28/19 @ 1:4 PM
134kj
79rpm
41%
17mph
Friday 8/16/19 @ 10:0 AM
✅
150kj
83rpm
42%
18mph
Thursday 1/10/19 @ 10:0 PM
39kj
48rpm
33%
8mph
Wednesday 2/20/19 @ 11:16 AM
✅
105kj
85rpm
35%
15mph
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
VS
bekindncycle
TX❤️ PA-C
22
🔥
Workouts
130
kj
Sunday 3/21/21
134
kj
Sunday 7/28/19