Shake and Bake

Workouts

Wednesday 12/8/21 @ 6:21 PM
67kj
81rpm
29%
13mph
20 min 90s Pop Ride
Kendall Toole
Thursday 12/23/21 @ 4:6 AM
✅
150kj
62rpm
52%
18mph
Saturday 12/4/21 @ 3:18 PM
69kj
73rpm
32%
13mph
20 min Low Impact Ride
Ally Love
Friday 10/1/21 @ 4:26 PM
✅
175kj
70rpm
50%
19mph
Sunday 8/22/21 @ 2:34 PM
94kj
73rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Monday 11/15/21 @ 5:51 PM
✅
149kj
65rpm
50%
17mph
Wednesday 7/14/21 @ 1:25 PM
133kj
77rpm
35%
14mph
30 min USHER Ride
Ally Love
Friday 9/17/21 @ 4:25 PM
✅
280kj
67rpm
54%
19mph
Saturday 6/26/21 @ 2:59 PM
93kj
73rpm
37%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 5:14 PM
✅
120kj
68rpm
43%
16mph
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 11:11 PM
✅
250kj
66rpm
52%
18mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph
Friday 4/3/20 @ 3:46 PM
30kj
37rpm
42%
7mph
15 min Classic Rock Ride
Jenn Sherman
Tuesday 10/15/19 @ 11:16 AM
✅
92kj
70rpm
43%
16mph
Monday 8/5/19 @ 11:39 AM
✅
84kj
76rpm
39%
16mph
15 min Pop Ride
Robin Arzón
Thursday 7/25/19 @ 2:50 AM
71kj
77rpm
37%
15mph
Sunday 7/28/19 @ 1:4 PM
✅
134kj
79rpm
41%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 11:12 AM
127kj
74rpm
43%
16mph

Workouts

20 min 90s Pop Ride
Kendall Toole
67 kj
Wednesday 12/8/21
✅ 150 kj
Thursday 12/23/21
20 min Low Impact Ride
Ally Love
69 kj
Saturday 12/4/21
✅ 175 kj
Friday 10/1/21
20 min Pop Ride
Cody Rigsby
94 kj
Sunday 8/22/21
✅ 149 kj
Monday 11/15/21
30 min USHER Ride
Ally Love
133 kj
Wednesday 7/14/21
✅ 280 kj
Friday 9/17/21
20 min Mood Ride: Happy
Cody Rigsby
93 kj
Saturday 6/26/21
✅ 120 kj
Wednesday 5/26/21
30 min Beyoncé Ride
Ally Love
134 kj
Saturday 11/14/20
✅ 250 kj
Thursday 11/19/20
30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
✅ 260 kj
Thursday 7/16/20
15 min Classic Rock Ride
Jenn Sherman
30 kj
Friday 4/3/20
✅ 92 kj
Tuesday 10/15/19
15 min Pop Ride
Robin Arzón
✅ 84 kj
Monday 8/5/19
71 kj
Thursday 7/25/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 134 kj
Sunday 7/28/19
127 kj
Wednesday 7/24/19