Shake and Bake
Workouts
Monday 8/22/22 @ 2:24 PM
101kj
42rpm
46%
10mph
Saturday 9/3/22 @ 10:28 PM
✅
133kj
69rpm
35%
12mph
Thursday 12/9/21 @ 2:31 PM
93kj
44rpm
43%
11mph
Tuesday 12/14/21 @ 10:14 PM
✅
168kj
60rpm
43%
14mph
Sunday 6/14/20 @ 11:43 PM
119kj
69rpm
36%
13mph
Friday 6/12/20 @ 9:53 PM
✅
159kj
77rpm
37%
15mph
Saturday 5/30/20 @ 12:58 AM
✅
150kj
61rpm
42%
14mph
Friday 5/29/20 @ 9:57 PM
142kj
60rpm
40%
13mph
Sunday 5/24/20 @ 1:31 AM
213kj
70rpm
39%
14mph
Wednesday 9/18/19 @ 9:12 PM
✅
260kj
84rpm
37%
16mph
Tuesday 5/19/20 @ 3:50 PM
101kj
64rpm
42%
14mph
Monday 8/12/19 @ 9:37 PM
✅
122kj
87rpm
35%
15mph
Wednesday 5/13/20 @ 4:1 PM
119kj
61rpm
38%
12mph
Wednesday 4/15/20 @ 10:37 PM
✅
162kj
66rpm
41%
14mph
Tuesday 5/12/20 @ 3:28 PM
126kj
57rpm
44%
13mph
Thursday 1/30/20 @ 10:37 PM
✅
184kj
69rpm
43%
16mph
Monday 4/20/20 @ 1:59 AM
91kj
58rpm
36%
11mph
Friday 8/16/19 @ 9:16 PM
✅
155kj
81rpm
36%
15mph
Tuesday 3/31/20 @ 2:28 PM
98kj
61rpm
36%
12mph
Thursday 4/16/20 @ 8:46 PM
✅
148kj
68rpm
39%
14mph
Workouts
101
kj
Monday 8/22/22
93
kj
Thursday 12/9/21
142
kj
Friday 5/29/20
119
kj
Wednesday 5/13/20
126
kj
Tuesday 5/12/20
98
kj
Tuesday 3/31/20