Shake and Bake

Workouts

Monday 8/31/20 @ 3:45 PM
βœ…
371kj
104rpm
43%
22mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 8/31/20 @ 10:57 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 11:48 AM
βœ…
234kj
100rpm
43%
21mph
20 min House Ride
Olivia Amato
Tuesday 9/22/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:41 AM
βœ…
356kj
101rpm
43%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Thursday 8/6/20 @ 11:34 AM
βœ…
338kj
100rpm
43%
21mph
30 min Ellie Goulding Ride
Olivia Amato
Monday 8/10/20 @ 11:45 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 11:39 AM
βœ…
512kj
103rpm
42%
21mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 6/25/20 @ 10:0 PM
0kj
28rpm
22%
3mph
Wednesday 6/3/20 @ 12:0 PM
βœ…
233kj
101rpm
43%
21mph
20 min Hip Hop Ride
Jess King
Friday 5/29/20 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 11:44 AM
βœ…
338kj
101rpm
42%
21mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/26/20 @ 10:12 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 8:7 PM
βœ…
502kj
102rpm
42%
21mph
45 min Sweat Steady Ride
Jess King
Tuesday 3/17/20 @ 2:41 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 7:47 PM
βœ…
293kj
97rpm
41%
20mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 4:13 PM
4kj
20rpm
25%
2mph
Thursday 11/22/18 @ 3:19 PM
βœ…
692kj
88rpm
54%
23mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Sunday 11/25/18 @ 10:34 PM
1kj
33rpm
100%
2mph

Workouts

30 min Power Hour with Deadmau5 Ride
Kendall Toole
βœ… 371 kj
Monday 8/31/20
kj
Monday 8/31/20
20 min House Ride
Olivia Amato
βœ… 234 kj
Saturday 9/5/20
kj
Tuesday 9/22/20
30 min Prince Ride
Ally & Emma
βœ… 356 kj
Thursday 8/13/20
1 kj
Wednesday 8/19/20
30 min Ellie Goulding Ride
Olivia Amato
βœ… 338 kj
Thursday 8/6/20
kj
Monday 8/10/20
45 min Intervals & Arms Ride
Kendall Toole
βœ… 512 kj
Tuesday 6/30/20
0 kj
Thursday 6/25/20
20 min Hip Hop Ride
Jess King
βœ… 233 kj
Wednesday 6/3/20
kj
Friday 5/29/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 338 kj
Tuesday 5/19/20
kj
Tuesday 5/26/20
45 min Sweat Steady Ride
Jess King
βœ… 502 kj
Saturday 5/9/20
kj
Tuesday 3/17/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 293 kj
Sunday 3/29/20
4 kj
Monday 3/23/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 692 kj
Thursday 11/22/18
1 kj
Sunday 11/25/18