Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 11:37 AM
168kj
73rpm
40%
16mph
Thursday 1/4/24 @ 9:54 PM
✅
242kj
73rpm
47%
18mph
Tuesday 10/3/23 @ 10:34 AM
✅
145kj
79rpm
35%
14mph
Sunday 10/1/23 @ 9:13 PM
126kj
68rpm
37%
13mph
Saturday 9/2/23 @ 4:7 PM
249kj
82rpm
36%
15mph
Saturday 6/17/23 @ 6:17 PM
✅
449kj
88rpm
45%
20mph
Saturday 3/11/23 @ 6:37 PM
191kj
79rpm
40%
17mph
Friday 3/10/23 @ 4:59 PM
✅
209kj
77rpm
42%
17mph
Saturday 1/21/23 @ 3:32 PM
✅
294kj
75rpm
42%
17mph
Monday 11/21/22 @ 5:50 PM
277kj
70rpm
43%
16mph
Thursday 3/24/22 @ 11:37 AM
✅
205kj
72rpm
45%
17mph
Thursday 3/17/22 @ 1:46 PM
172kj
63rpm
45%
15mph
Wednesday 7/28/21 @ 10:25 AM
✅
195kj
77rpm
41%
17mph
Monday 8/2/21 @ 10:55 PM
186kj
75rpm
41%
16mph
Monday 11/23/20 @ 11:22 AM
181kj
79rpm
39%
16mph
Thursday 10/29/20 @ 5:26 PM
✅
207kj
78rpm
42%
17mph
Thursday 9/17/20 @ 10:45 AM
177kj
78rpm
39%
16mph
Tuesday 9/1/20 @ 8:17 PM
✅
207kj
76rpm
43%
17mph
Saturday 1/18/20 @ 12:41 PM
✅
197kj
81rpm
40%
17mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
4mysanityrider
NJ
90
VS
boymomjay
Cinnaminson NJ (Philly)
133
🔥
Workouts
168
kj
Wednesday 1/3/24
191
kj
Saturday 3/11/23