Shake and Bake
Workouts
Sunday 10/2/22 @ 11:56 PM
151kj
64rpm
45%
16mph
Friday 10/7/22 @ 4:36 PM
✅
153kj
68rpm
42%
15mph
Saturday 1/30/21 @ 12:56 PM
184kj
75rpm
41%
16mph
Sunday 2/28/21 @ 6:39 PM
✅
223kj
71rpm
47%
18mph
Monday 1/11/21 @ 9:1 PM
186kj
71rpm
42%
16mph
Tuesday 2/2/21 @ 12:1 AM
✅
203kj
72rpm
45%
17mph
Wednesday 1/13/21 @ 12:25 AM
183kj
66rpm
45%
16mph
Tuesday 1/19/21 @ 3:26 PM
✅
189kj
72rpm
44%
16mph
Friday 1/15/21 @ 12:56 AM
197kj
69rpm
45%
17mph
Friday 1/15/21 @ 5:55 PM
✅
199kj
68rpm
46%
17mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
198kj
72rpm
44%
17mph
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
Sunday 5/24/20 @ 5:41 PM
✅
169kj
75rpm
40%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Wednesday 1/1/20 @ 4:59 PM
✅
203kj
70rpm
46%
17mph
Sunday 5/19/19 @ 7:26 PM
133kj
72rpm
36%
14mph
Wednesday 5/22/19 @ 3:8 PM
✅
189kj
73rpm
43%
16mph
Workouts
197
kj
Friday 1/15/21
192
kj
Monday 7/27/20
155
kj
Wednesday 1/1/20