Shake and Bake
Workouts
Thursday 4/8/21 @ 4:4 PM
125kj
82rpm
38%
16mph
Sunday 4/18/21 @ 7:22 PM
✅
142kj
82rpm
40%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Friday 3/26/21 @ 11:9 PM
205kj
71rpm
44%
17mph
Friday 1/15/21 @ 1:24 PM
198kj
81rpm
40%
17mph
Friday 3/5/21 @ 12:2 AM
✅
206kj
78rpm
42%
17mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Sunday 1/3/21 @ 3:58 PM
✅
202kj
72rpm
43%
16mph
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Friday 1/1/21 @ 7:14 PM
✅
193kj
74rpm
42%
16mph
Thursday 10/8/20 @ 4:47 PM
401kj
79rpm
40%
17mph
Monday 9/2/19 @ 3:33 PM
✅
447kj
70rpm
45%
17mph
Wednesday 7/15/20 @ 11:22 PM
236kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Monday 7/6/20 @ 2:29 PM
99kj
78rpm
41%
16mph
Friday 4/24/20 @ 3:6 PM
226kj
78rpm
44%
18mph
Sunday 2/23/20 @ 3:23 PM
✅
259kj
75rpm
47%
18mph
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Workouts
184
kj
Thursday 12/31/20
187
kj
Thursday 12/31/20
236
kj
Wednesday 7/15/20
211
kj
Wednesday 4/15/20