Shake and Bake
Workouts
Sunday 1/28/24 @ 5:43 PM
✅
973kj
64rpm
61%
22mph
Monday 1/31/22 @ 5:4 PM
596kj
71rpm
47%
18mph
Tuesday 12/5/23 @ 11:26 PM
✅
667kj
68rpm
61%
22mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Thursday 11/16/23 @ 10:53 PM
✅
650kj
70rpm
59%
23mph
Wednesday 11/9/22 @ 12:2 PM
0kj
0rpm
50%
0mph
Saturday 1/15/22 @ 9:2 PM
✅
641kj
63rpm
64%
23mph
Thursday 1/13/22 @ 12:27 PM
461kj
46rpm
71%
20mph
Friday 7/7/23 @ 9:45 PM
✅
590kj
78rpm
53%
22mph
Friday 1/22/21 @ 4:26 PM
478kj
41rpm
78%
20mph
Thursday 7/6/23 @ 10:35 PM
✅
608kj
76rpm
57%
23mph
Thursday 2/11/21 @ 5:15 PM
544kj
65rpm
59%
21mph
Sunday 11/13/22 @ 2:11 PM
✅
417kj
60rpm
66%
23mph
Tuesday 8/2/22 @ 9:0 PM
207kj
45rpm
50%
15mph
Thursday 5/19/22 @ 10:18 PM
✅
746kj
68rpm
65%
24mph
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Monday 2/22/21 @ 10:57 PM
✅
538kj
59rpm
78%
25mph
Wednesday 5/18/22 @ 3:30 PM
265kj
71rpm
50%
19mph
Saturday 3/21/20 @ 7:51 PM
✅
260kj
77rpm
46%
19mph
Friday 1/3/20 @ 3:34 PM
249kj
83rpm
43%
18mph
Workouts
596
kj
Monday 1/31/22
478
kj
Friday 1/22/21
544
kj
Thursday 2/11/21
374
kj
Wednesday 3/9/22