Shake and Bake
Workouts
Tuesday 3/6/18 @ 1:29 AM
177kj
89rpm
28%
13mph
Sunday 9/9/18 @ 3:26 PM
✅
224kj
92rpm
31%
14mph
Friday 12/22/17 @ 4:15 PM
160kj
86rpm
29%
13mph
Tuesday 1/9/18 @ 2:36 PM
✅
245kj
86rpm
35%
15mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Saturday 8/25/18 @ 12:3 PM
✅
283kj
85rpm
33%
15mph
Saturday 8/18/18 @ 4:44 PM
✅
401kj
78rpm
42%
17mph
Saturday 8/18/18 @ 4:38 PM
311kj
83rpm
36%
15mph
Saturday 8/4/18 @ 2:55 PM
✅
179kj
93rpm
34%
16mph
Wednesday 1/24/18 @ 3:24 PM
149kj
90rpm
33%
15mph
Wednesday 6/20/18 @ 6:50 PM
✅
281kj
93rpm
35%
16mph
Friday 6/22/18 @ 11:14 AM
201kj
90rpm
31%
14mph
Tuesday 3/20/18 @ 12:50 AM
229kj
91rpm
31%
15mph
Monday 3/19/18 @ 11:49 AM
✅
262kj
83rpm
35%
15mph
Saturday 1/13/18 @ 1:9 AM
✅
167kj
79rpm
32%
13mph
Wednesday 1/17/18 @ 1:31 PM
156kj
80rpm
31%
13mph
Friday 12/22/17 @ 1:27 AM
✅
169kj
76rpm
33%
13mph
Wednesday 1/3/18 @ 4:45 PM
165kj
81rpm
31%
13mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Saturday 12/30/17 @ 5:37 PM
✅
332kj
81rpm
37%
16mph
Workouts
242
kj
Saturday 3/3/18
149
kj
Wednesday 1/24/18
210
kj
Sunday 12/31/17