Shake and Bake
Workouts
Thursday 9/27/18 @ 11:27 PM
286kj
81rpm
40%
16mph
Saturday 12/29/18 @ 10:28 PM
✅
310kj
82rpm
40%
17mph
Sunday 6/17/18 @ 5:41 PM
292kj
77rpm
41%
17mph
Sunday 7/15/18 @ 8:22 PM
✅
401kj
78rpm
47%
19mph
Friday 6/15/18 @ 4:27 PM
222kj
84rpm
41%
18mph
Tuesday 7/10/18 @ 1:13 AM
✅
240kj
85rpm
41%
18mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Wednesday 5/30/18 @ 8:53 PM
117kj
88rpm
36%
16mph
Saturday 6/23/18 @ 12:36 PM
✅
125kj
84rpm
37%
16mph
Friday 4/27/18 @ 9:51 PM
278kj
82rpm
40%
16mph
Tuesday 6/5/18 @ 12:16 AM
✅
357kj
82rpm
43%
18mph
Saturday 6/2/18 @ 4:11 PM
85kj
83rpm
32%
14mph
Saturday 2/3/18 @ 4:41 PM
✅
115kj
81rpm
37%
16mph
Saturday 5/5/18 @ 3:29 PM
194kj
80rpm
41%
17mph
Wednesday 5/9/18 @ 4:22 PM
✅
210kj
83rpm
40%
17mph
Friday 4/20/18 @ 4:24 PM
212kj
85rpm
39%
17mph
Saturday 4/21/18 @ 3:34 PM
✅
231kj
88rpm
40%
18mph
Tuesday 10/24/17 @ 12:38 AM
83kj
79rpm
33%
14mph
Sunday 2/11/18 @ 7:26 PM
✅
120kj
81rpm
38%
16mph