Shake and Bake
Workouts
Monday 5/8/23 @ 10:51 AM
✅
487kj
80rpm
47%
20mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Saturday 5/2/20 @ 9:5 PM
✅
509kj
81rpm
50%
21mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Thursday 3/11/21 @ 1:9 PM
✅
316kj
86rpm
46%
20mph
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Saturday 6/27/20 @ 12:4 PM
✅
498kj
79rpm
50%
21mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Thursday 7/29/21 @ 1:8 PM
✅
618kj
75rpm
51%
20mph
Monday 8/2/21 @ 12:30 AM
180kj
73rpm
31%
12mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Thursday 6/27/19 @ 10:30 AM
✅
500kj
77rpm
51%
21mph
Saturday 9/5/20 @ 11:57 AM
306kj
77rpm
42%
17mph
Friday 10/11/19 @ 10:58 AM
✅
543kj
80rpm
51%
21mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Thursday 6/4/20 @ 1:7 PM
✅
496kj
81rpm
48%
20mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Workouts
273
kj
Thursday 1/21/21
302
kj
Friday 8/28/20
193
kj
Thursday 8/13/20
249
kj
Friday 6/26/20
180
kj
Monday 8/2/21
306
kj
Saturday 9/5/20