Shake and Bake
Workouts
Saturday 1/6/24 @ 2:5 PM
275kj
66rpm
51%
19mph
Saturday 12/30/23 @ 4:31 PM
✅
396kj
73rpm
56%
22mph
Saturday 12/30/23 @ 2:4 PM
232kj
62rpm
52%
18mph
Friday 12/29/23 @ 8:2 PM
✅
362kj
77rpm
52%
21mph
Saturday 12/31/22 @ 1:10 PM
290kj
65rpm
54%
19mph
Saturday 12/31/22 @ 5:17 PM
✅
347kj
75rpm
52%
21mph
Wednesday 11/1/23 @ 11:5 AM
266kj
71rpm
49%
19mph
Sunday 11/27/22 @ 3:27 PM
✅
311kj
78rpm
49%
20mph
Wednesday 6/7/23 @ 11:5 AM
257kj
65rpm
51%
18mph
Sunday 12/18/22 @ 3:24 PM
✅
312kj
79rpm
49%
20mph
Monday 2/28/22 @ 12:18 PM
255kj
71rpm
49%
19mph
Saturday 2/26/22 @ 2:20 PM
✅
341kj
75rpm
52%
21mph
Thursday 1/20/22 @ 12:56 PM
293kj
77rpm
48%
19mph
Saturday 1/29/22 @ 12:5 PM
✅
314kj
75rpm
51%
20mph
Saturday 8/1/20 @ 9:27 PM
458kj
77rpm
50%
20mph
Sunday 7/12/20 @ 2:32 PM
✅
553kj
76rpm
54%
21mph
Saturday 3/9/19 @ 1:12 PM
342kj
73rpm
54%
21mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Monday 7/2/18 @ 11:42 PM
455kj
74rpm
51%
20mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
Workouts
275
kj
Saturday 1/6/24
232
kj
Saturday 12/30/23
290
kj
Saturday 12/31/22
266
kj
Wednesday 11/1/23
458
kj
Saturday 8/1/20