Shake and Bake

Workouts

Monday 1/4/21 @ 5:13 PM
βœ…
194kj
83rpm
52%
22mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 1:53 PM
47kj
58rpm
38%
12mph
Thursday 12/31/20 @ 3:57 PM
βœ…
364kj
88rpm
48%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 1:15 PM
104kj
53rpm
42%
13mph
Thursday 10/8/20 @ 12:13 AM
βœ…
129kj
77rpm
55%
22mph
10 min Climb Ride
Kendall Toole
Tuesday 10/27/20 @ 4:10 PM
36kj
42rpm
58%
15mph
Saturday 8/8/20 @ 2:27 AM
βœ…
199kj
81rpm
53%
22mph
15 min 80s Pop Ride
Emma Lovewell
Saturday 8/15/20 @ 8:38 PM
55kj
63rpm
38%
13mph
Saturday 2/1/20 @ 5:40 PM
βœ…
110kj
87rpm
47%
21mph
10 min Low Impact Ride
Denis Morton
Wednesday 7/22/20 @ 12:26 AM
34kj
57rpm
40%
13mph
Friday 3/13/20 @ 7:49 PM
βœ…
344kj
86rpm
48%
21mph
30 min Women of Rock Ride
Jenn Sherman
Thursday 4/9/20 @ 10:37 PM
112kj
50rpm
46%
13mph
Thursday 6/6/19 @ 6:52 AM
βœ…
225kj
86rpm
48%
21mph
20 min 90s Pop Ride
Cody Rigsby
Friday 1/18/19 @ 9:51 PM
47kj
60rpm
33%
11mph
Monday 5/6/19 @ 2:32 AM
βœ…
325kj
89rpm
46%
21mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:56 PM
125kj
66rpm
39%
14mph
Saturday 2/2/19 @ 7:5 AM
βœ…
278kj
84rpm
46%
19mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 1:8 AM
98kj
67rpm
36%
12mph
Tuesday 10/9/18 @ 12:59 AM
βœ…
250kj
94rpm
39%
18mph
30 min Low Impact Ride
Robin ArzΓ³n
Tuesday 1/1/19 @ 7:7 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
βœ… 194 kj
Monday 1/4/21
47 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 364 kj
Thursday 12/31/20
104 kj
Monday 1/4/21
10 min Climb Ride
Kendall Toole
βœ… 129 kj
Thursday 10/8/20
36 kj
Tuesday 10/27/20
15 min 80s Pop Ride
Emma Lovewell
βœ… 199 kj
Saturday 8/8/20
55 kj
Saturday 8/15/20
10 min Low Impact Ride
Denis Morton
βœ… 110 kj
Saturday 2/1/20
34 kj
Wednesday 7/22/20
30 min Women of Rock Ride
Jenn Sherman
βœ… 344 kj
Friday 3/13/20
112 kj
Thursday 4/9/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 225 kj
Thursday 6/6/19
47 kj
Friday 1/18/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 325 kj
Monday 5/6/19
125 kj
Sunday 5/5/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 278 kj
Saturday 2/2/19
98 kj
Saturday 2/2/19
30 min Low Impact Ride
Robin ArzΓ³n
βœ… 250 kj
Tuesday 10/9/18
kj
Tuesday 1/1/19