Shake and Bake

Workouts

Wednesday 8/5/20 @ 5:2 PM
βœ…
159kj
73rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 7/13/20 @ 9:16 PM
112kj
64rpm
43%
15mph
Saturday 10/10/20 @ 6:4 PM
βœ…
216kj
82rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 2:0 PM
187kj
63rpm
47%
16mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
βœ…
246kj
63rpm
52%
18mph
Monday 8/3/20 @ 6:6 PM
βœ…
135kj
76rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 8/6/20 @ 12:24 AM
120kj
71rpm
43%
16mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 9:35 PM
βœ…
186kj
65rpm
46%
16mph
Sunday 7/5/20 @ 4:51 PM
106kj
75rpm
38%
15mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 6/23/20 @ 11:33 PM
βœ…
110kj
73rpm
39%
15mph
Saturday 7/4/20 @ 1:11 PM
βœ…
253kj
76rpm
39%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
247kj
69rpm
42%
15mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
20 min Hip Hop Ride
Robin ArzΓ³n
Sunday 5/31/20 @ 9:0 PM
βœ…
116kj
75rpm
40%
16mph
Wednesday 1/15/20 @ 12:56 AM
80kj
70rpm
35%
13mph
20 min 2010s Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 2:34 PM
βœ…
103kj
67rpm
42%
15mph
Friday 1/10/20 @ 12:24 AM
71kj
74rpm
31%
12mph
20 min Beginner Ride
Alex Toussaint
Tuesday 3/10/20 @ 12:53 AM
βœ…
143kj
0rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
βœ… 159 kj
Wednesday 8/5/20
112 kj
Monday 7/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 216 kj
Saturday 10/10/20
187 kj
Saturday 6/20/20
30 min Prince Ride
Ally & Emma
221 kj
Thursday 8/20/20
βœ… 246 kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
βœ… 135 kj
Monday 8/3/20
120 kj
Thursday 8/6/20
30 min Whitney Houston Ride
Ally Love
185 kj
Monday 7/6/20
βœ… 186 kj
Monday 7/6/20
20 min Low Impact Ride
Hannah Frankson
106 kj
Sunday 7/5/20
βœ… 110 kj
Tuesday 6/23/20
45 min All For One Ride
Multiple Instructors
βœ… 253 kj
Saturday 7/4/20
247 kj
Thursday 7/2/20
20 min Hip Hop Ride
Robin ArzΓ³n
65 kj
Wednesday 4/15/20
βœ… 116 kj
Sunday 5/31/20
20 min 2010s Ride
Tunde Oyeneyin
80 kj
Wednesday 1/15/20
βœ… 103 kj
Saturday 5/9/20
20 min Beginner Ride
Alex Toussaint
71 kj
Friday 1/10/20
βœ… 143 kj
Tuesday 3/10/20