Shake and Bake
Workouts
Tuesday 7/7/20 @ 12:11 PM
109kj
83rpm
36%
15mph
Friday 6/18/21 @ 8:34 PM
✅
120kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 11:22 PM
✅
217kj
76rpm
43%
17mph
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Tuesday 9/8/20 @ 10:36 AM
✅
210kj
76rpm
43%
17mph
Wednesday 9/16/20 @ 10:31 PM
192kj
79rpm
41%
17mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Sunday 8/16/20 @ 1:55 PM
104kj
75rpm
38%
15mph
Thursday 8/13/20 @ 12:29 AM
✅
111kj
81rpm
37%
16mph
Thursday 7/30/20 @ 10:40 AM
189kj
78rpm
40%
16mph
Saturday 6/13/20 @ 5:54 PM
✅
204kj
80rpm
40%
17mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Friday 7/10/20 @ 11:1 PM
✅
219kj
72rpm
46%
17mph
Friday 1/10/20 @ 12:24 AM
71kj
74rpm
31%
12mph
Monday 4/20/20 @ 9:19 PM
✅
84kj
82rpm
34%
15mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Wednesday 4/15/20 @ 10:50 PM
✅
102kj
82rpm
36%
15mph
Workouts
206
kj
Thursday 11/12/20