Shake and Bake
Workouts
Saturday 6/12/21 @ 2:45 PM
93kj
79rpm
35%
15mph
Monday 5/31/21 @ 11:30 PM
✅
132kj
88rpm
38%
17mph
Wednesday 1/22/20 @ 12:33 PM
169kj
76rpm
40%
16mph
Monday 1/20/20 @ 12:44 AM
✅
280kj
88rpm
44%
19mph
Saturday 8/17/19 @ 5:50 PM
150kj
84rpm
35%
15mph
Friday 2/26/21 @ 1:34 AM
✅
156kj
99rpm
31%
15mph
Sunday 3/15/20 @ 5:1 PM
69kj
76rpm
36%
14mph
Thursday 10/31/19 @ 11:45 PM
✅
109kj
99rpm
36%
17mph
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph
Sunday 3/15/20 @ 10:21 PM
✅
268kj
97rpm
40%
19mph
Saturday 3/7/20 @ 5:26 PM
154kj
75rpm
38%
15mph
Wednesday 3/11/20 @ 9:29 AM
✅
240kj
84rpm
43%
18mph
Sunday 2/3/19 @ 4:13 PM
337kj
78rpm
38%
16mph
Saturday 2/16/19 @ 5:32 PM
✅
526kj
86rpm
43%
19mph
Wednesday 1/16/19 @ 10:14 PM
95kj
64rpm
47%
16mph
Sunday 1/27/19 @ 10:19 PM
✅
138kj
72rpm
51%
19mph
Saturday 10/13/18 @ 6:50 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 7:57 AM
✅
180kj
92rpm
41%
19mph
Thursday 3/8/18 @ 6:25 PM
156kj
78rpm
37%
15mph
Thursday 3/8/18 @ 6:26 PM
✅
261kj
84rpm
44%
19mph
Workouts
149
kj
Saturday 3/21/20