Shake and Bake
Workouts
Saturday 6/12/21 @ 2:45 PM
93kj
79rpm
35%
15mph
Tuesday 6/15/21 @ 7:58 PM
✅
155kj
80rpm
44%
18mph
Thursday 5/20/21 @ 8:59 PM
125kj
77rpm
34%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
214kj
83rpm
41%
17mph
Thursday 8/6/20 @ 4:28 PM
105kj
82rpm
36%
15mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Thursday 9/10/20 @ 3:25 PM
152kj
75rpm
38%
15mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Tuesday 8/25/20 @ 3:55 PM
109kj
78rpm
39%
15mph
Thursday 6/25/20 @ 9:14 PM
✅
145kj
78rpm
43%
17mph
Friday 6/12/20 @ 9:56 PM
152kj
77rpm
37%
15mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Wednesday 4/15/20 @ 4:24 PM
159kj
67rpm
42%
15mph
Saturday 2/1/20 @ 8:15 PM
✅
195kj
69rpm
44%
16mph
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Friday 2/7/20 @ 9:54 PM
148kj
66rpm
41%
15mph
Sunday 3/1/20 @ 10:8 PM
✅
203kj
69rpm
45%
17mph
Wednesday 1/22/20 @ 12:33 PM
169kj
76rpm
40%
16mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Workouts
159
kj
Wednesday 4/15/20
149
kj
Saturday 3/21/20