Shake and Bake
Workouts
Tuesday 7/7/20 @ 8:55 PM
✅
102kj
84rpm
35%
15mph
Monday 6/29/20 @ 9:18 PM
0kj
20rpm
33%
4mph
Thursday 7/2/20 @ 8:30 PM
✅
156kj
79rpm
37%
15mph
Tuesday 6/30/20 @ 1:57 PM
1kj
42rpm
32%
7mph
Wednesday 7/1/20 @ 9:11 PM
✅
86kj
80rpm
33%
14mph
Wednesday 7/1/20 @ 9:15 PM
0kj
0rpm
0%
0mph
Tuesday 6/30/20 @ 9:18 PM
✅
104kj
79rpm
37%
15mph
Monday 6/29/20 @ 9:42 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 8:22 PM
✅
158kj
76rpm
38%
15mph
Tuesday 6/23/20 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 9:55 PM
✅
123kj
77rpm
41%
16mph
Tuesday 6/23/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 3:31 PM
✅
99kj
73rpm
38%
15mph
Friday 6/19/20 @ 9:35 PM
0kj
26rpm
12%
2mph
Tuesday 5/19/20 @ 9:3 PM
✅
114kj
76rpm
39%
16mph
Monday 5/11/20 @ 2:32 PM
30kj
33rpm
40%
7mph
Wednesday 5/6/20 @ 3:54 PM
✅
163kj
74rpm
39%
15mph
Thursday 5/7/20 @ 7:46 PM
1kj
53rpm
21%
7mph
Thursday 4/23/20 @ 4:23 PM
✅
101kj
82rpm
35%
15mph
Friday 5/1/20 @ 2:31 PM
24kj
56rpm
32%
10mph
Workouts
1
kj
Tuesday 6/30/20
kj
Tuesday 6/23/20
1
kj
Thursday 5/7/20