Shake and Bake
Workouts
Saturday 10/16/21 @ 11:36 AM
203kj
65rpm
36%
13mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 4/3/20 @ 12:54 PM
236kj
84rpm
41%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 5/26/19 @ 12:3 PM
361kj
81rpm
43%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Wednesday 10/21/20 @ 9:55 AM
373kj
83rpm
43%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 12/5/19 @ 12:56 PM
161kj
77rpm
43%
17mph
Friday 2/15/19 @ 3:29 PM
✅
334kj
92rpm
53%
24mph
Friday 3/8/19 @ 12:36 PM
384kj
81rpm
44%
18mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Sunday 3/25/18 @ 11:24 AM
361kj
85rpm
41%
18mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Friday 11/2/18 @ 11:16 AM
355kj
84rpm
42%
18mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Tuesday 7/31/18 @ 11:17 AM
521kj
86rpm
43%
19mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Monday 4/9/18 @ 11:3 AM
261kj
82rpm
37%
16mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Workouts
203
kj
Saturday 10/16/21
236
kj
Friday 4/3/20
361
kj
Sunday 5/26/19
373
kj
Wednesday 10/21/20
361
kj
Sunday 3/25/18
521
kj
Tuesday 7/31/18