Shake and Bake

Workouts

Sunday 1/31/21 @ 4:59 PM
✅
393kj
67rpm
61%
22mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 5:2 PM
246kj
84rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
611kj
71rpm
60%
22mph
45 min Turkey Burn Ride
Robin ArzĂłn
Thursday 11/26/20 @ 4:1 PM
335kj
86rpm
40%
18mph
Wednesday 11/4/20 @ 12:4 AM
✅
203kj
69rpm
61%
22mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:1 AM
121kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 9:18 PM
✅
420kj
72rpm
52%
18mph
45 min Tabata Ride
Robin ArzĂłn
Tuesday 9/17/19 @ 9:26 PM
332kj
77rpm
45%
17mph
Thursday 5/14/20 @ 3:6 PM
✅
215kj
67rpm
55%
19mph
20 min Tabata Ride
Robin ArzĂłn
Monday 8/3/20 @ 8:15 AM
147kj
76rpm
44%
17mph
Monday 5/11/20 @ 6:22 PM
✅
342kj
73rpm
54%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:40 PM
176kj
77rpm
47%
19mph
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:7 PM
205kj
80rpm
45%
19mph
Tuesday 5/5/20 @ 10:30 PM
✅
451kj
77rpm
49%
20mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 8:57 AM
286kj
76rpm
41%
16mph
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph
30 min Together We Go Far Ride
Robin ArzĂłn
Sunday 3/15/20 @ 10:28 PM
242kj
92rpm
40%
18mph
Thursday 4/30/20 @ 2:24 PM
✅
221kj
82rpm
41%
18mph
30 min Low Impact Ride
Robin ArzĂłn
Friday 8/9/19 @ 8:34 AM
129kj
79rpm
33%
14mph

Workouts

30 min Sundays with Love
Ally Love
✅ 393 kj
Sunday 1/31/21
246 kj
Sunday 1/31/21
45 min Turkey Burn Ride
Robin ArzĂłn
✅ 611 kj
Thursday 11/26/20
335 kj
Thursday 11/26/20
15 min Soul Ride
Ally Love
✅ 203 kj
Wednesday 11/4/20
121 kj
Wednesday 11/4/20
45 min Tabata Ride
Robin ArzĂłn
✅ 420 kj
Tuesday 5/19/20
332 kj
Tuesday 9/17/19
20 min Tabata Ride
Robin ArzĂłn
✅ 215 kj
Thursday 5/14/20
147 kj
Monday 8/3/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 342 kj
Monday 5/11/20
176 kj
Sunday 5/3/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 343 kj
Friday 5/8/20
205 kj
Friday 5/8/20
45 min Hip Hop Ride
Kendall Toole
✅ 451 kj
Tuesday 5/5/20
286 kj
Wednesday 5/6/20
30 min Together We Go Far Ride
Robin ArzĂłn
✅ 288 kj
Monday 5/4/20
242 kj
Sunday 3/15/20
30 min Low Impact Ride
Robin ArzĂłn
✅ 221 kj
Thursday 4/30/20
129 kj
Friday 8/9/19