Shake and Bake

Workouts

Wednesday 9/9/20 @ 1:43 AM
✅
380kj
70rpm
58%
22mph
30 min Tabata Ride
Robin Arzón
Tuesday 2/8/22 @ 11:39 AM
298kj
68rpm
53%
19mph
Monday 5/11/20 @ 6:22 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
Thursday 2/18/21 @ 11:29 PM
✅
387kj
71rpm
59%
22mph
30 min Caribbean Ride
Ally Love
Friday 2/26/21 @ 10:53 PM
193kj
66rpm
45%
16mph
Sunday 1/31/21 @ 4:59 PM
✅
393kj
67rpm
61%
22mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:57 PM
176kj
69rpm
43%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
611kj
71rpm
60%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Thursday 11/19/20 @ 2:46 AM
✅
411kj
71rpm
60%
22mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Saturday 4/18/20 @ 2:23 AM
135kj
79rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Monday 5/11/20 @ 6:22 PM
✅
342kj
73rpm
54%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:28 PM
241kj
62rpm
52%
18mph
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:6 PM
182kj
63rpm
50%
17mph
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph

Workouts

30 min Tabata Ride
Robin Arzón
✅ 380 kj
Wednesday 9/9/20
298 kj
Tuesday 2/8/22
30 min Feel Good Ride: Live From Home
Ally Love
kj
Monday 5/11/20
✅ 229 kj
Sunday 5/10/20
30 min Caribbean Ride
Ally Love
✅ 387 kj
Thursday 2/18/21
193 kj
Friday 2/26/21
30 min Sundays with Love
Ally Love
✅ 393 kj
Sunday 1/31/21
176 kj
Sunday 1/31/21
45 min Turkey Burn Ride
Robin Arzón
✅ 611 kj
Thursday 11/26/20
254 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
✅ 411 kj
Thursday 11/19/20
202 kj
Monday 11/16/20
20 min Hip Hop Ride
Robin Arzón
135 kj
Saturday 4/18/20
✅ 151 kj
Wednesday 4/15/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 342 kj
Monday 5/11/20
241 kj
Sunday 5/3/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 343 kj
Friday 5/8/20
182 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
✅ 288 kj
Monday 5/4/20
222 kj
Sunday 3/15/20