Shake and Bake
Workouts
Tuesday 7/12/22 @ 9:7 PM
234kj
57rpm
35%
11mph
Saturday 4/30/22 @ 1:28 PM
✅
459kj
83rpm
35%
15mph
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Thursday 1/14/21 @ 6:6 PM
✅
282kj
61rpm
42%
14mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Thursday 1/28/21 @ 1:25 PM
✅
83kj
71rpm
41%
15mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Sunday 1/10/21 @ 4:44 PM
✅
163kj
83rpm
36%
16mph
Sunday 6/14/20 @ 11:6 PM
184kj
64rpm
39%
14mph
Monday 11/23/20 @ 4:11 PM
✅
296kj
80rpm
40%
17mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Wednesday 11/18/20 @ 5:29 PM
✅
282kj
77rpm
39%
16mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Friday 6/12/20 @ 9:53 PM
✅
174kj
74rpm
40%
16mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Wednesday 6/3/20 @ 5:20 PM
✅
250kj
83rpm
36%
15mph
Saturday 4/11/20 @ 11:5 PM
167kj
60rpm
38%
13mph
Wednesday 4/8/20 @ 5:4 PM
✅
208kj
79rpm
35%
14mph
Workouts
234
kj
Tuesday 7/12/22