Shake and Bake
Workouts
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Wednesday 7/15/20 @ 11:28 PM
✅
191kj
74rpm
42%
16mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Wednesday 1/13/21 @ 12:25 AM
✅
152kj
69rpm
40%
15mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Friday 1/8/21 @ 2:57 PM
✅
74kj
75rpm
38%
15mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Wednesday 12/30/20 @ 12:27 AM
✅
155kj
79rpm
37%
15mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Tuesday 6/16/20 @ 10:48 PM
✅
156kj
78rpm
37%
15mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Wednesday 4/29/20 @ 12:51 AM
✅
170kj
65rpm
46%
16mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 2/6/20 @ 2:59 AM
✅
166kj
81rpm
37%
15mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Tuesday 3/3/20 @ 2:8 AM
✅
173kj
81rpm
38%
16mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 2/13/20 @ 2:59 AM
✅
175kj
75rpm
40%
16mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/17/20 @ 1:22 AM
✅
195kj
76rpm
42%
17mph
Workouts
134
kj
Thursday 7/16/20
107
kj
Wednesday 12/30/20